in Zürich, Switzerland
5 attending
in Zürich, Switzerland
5 attending
4 attending
8 attending
4 Meetup Groups match “Personal Effectiveness” near Zürich, Switzerland
This group is dedicated to Hypnotherapy (therapeutic hypnosis) inspired by Milton Erickson and is open to everyone curious to know more about it. Hypnosis describes a state of modified consciousness which is used to change unconscious patterns. Workshops will be organized periodically to introduce Hypnotherapy as well as Self-Hypnosis. Each workshop will focus on diverse topics.
Train your mind, change your brain! Practical classes to finding peace and inner wisdom in a frantic world! Each Tuesday we discuss and suggest a simple practice that will bring you more joy, more fulfilling relationships, and more peace of mind and heart. These practices are grounded in brain science, positive psychology, and contemplative training. urban meditation zurich aims to: -demystify meditation and make it available for everybody -teach mindfulness through formal and informal practices …
E N G L I S H D E S C R I P T I O N: This group is for anyone interested in meditation, breath-work (pranayama), yoga exercises and Universal Kabbalah to build up energy and strength for a better health, more success and happiness. Ideal also for people with symptoms of exhaustion, burnout symptoms, mood swings or depression. The exercises are specially beneficial for this purpose as well as to remove physical and mental blockages. Did you know that you can learn to control your mind through b …
Happiness is a state of mind or feeling characterized by contentment, satisfaction, pleasure, or joy. Happiness comes from deep within, and not from people, situations, or circumstances. According to Researchers from Harvard Medical School and the University of California, San Diego: “When an individual becomes happy, the network effect can be measured up to three degrees. One person’s happiness triggers a chain reaction that benefits not only his friends, but his friends’ friends, and his frien …
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